Everyone has their own bedtime ritual.
There are certain things that an individual does before they climb into bed and go to sleep.
For some people, that might mean they brush their teeth or read before bed.
It also usually entails changing into bedtime clothes.
Here are the most common things men wear when they go to bed.
What Do Most Guys Wear To Bed? (10 Common Things)
Sometimes a guy goes to bed wearing absolutely nothing.
One reason men go to bed naked is that it keeps them cool.
Wearing clothes to bed helps insulate the body’s warmth.
Add some blankets, a comforter, and another person in bed with them, and you have a toasty bed.
Since some men tend to become hotter at a faster pace than others, it only makes sense that all those layers might become too much for them.
That can make sleep impossible.
Some men need to feel cool in order to sleep.
Sticking a leg out of the covers doesn’t quite cut it.
By sleeping naked, they can remove the insulating effect of their nighttime clothes.
Men tend to feel warmer because of testosterone.
It increases their metabolic rate which means they produce more heat than women.
That’s also why men who experience low testosterone sometimes suffer from hot flashes.
Testosterone allows the body to control and regulate its metabolism.
When testosterone is low, the body becomes less efficient at this.
That means there may be spikes where the metabolism is working quickly and producing a lot of heat.
The result is a hot flash.
Some men may experience this at night when they’re trying to sleep.
That’s because the body releases hormones, including testosterone, while you sleep.
To combat night sweats and hot flashes, men will try to keep their bodies cool initially.
This could involve sleeping naked.
Some men also find sleeping naked to be more comfortable.
They may feel tight or constricted in evening clothes.
Sleeping naked allows them to fully relax which means a better night of sleep.
Some men only choose to wear briefs when they go to sleep.
Briefs are form-fitting types of shorts.
They don’t extend past the thigh.
There are certain underwear versions of briefs as well as swimwear versions.
Men opt for the underwear version of briefs for a few reasons.
The first is, like sleeping naked, it keeps them cooler.
Men who feel uncomfortable wearing nothing to bed may choose to wear briefs instead.
This keeps the more sensitive parts of themselves hidden and constrained.
It also ensures that they’re still able to remain cool during the night.
Others may choose to wear briefs because they’re comfortable.
Since they’re form-fitting, there’s no risk of them sliding off.
That makes them ideal for use during more public times of rest rather than in the privacy of their own home.
Some briefs come with pockets which may be preferable for certain men.
A few choose to wear briefs because they believe they look good in them.
It serves as a mood booster before bed.
Finally, men wear briefs to bed because many of them come in fun patterns.
They may enjoy how they look or want to support their favorite team, comic book, or band by wearing briefs with their logo or character on them.
On the opposite side of the spectrum are boxers.
Many men choose to wear boxers to bed because they’re loose and comfortable.
Those who don’t enjoy the form-fitting nature of briefs will often choose boxers instead.
The same discomfort with heat is often the reason why men choose to wear boxers to bed.
They allow them the comfort of knowing that they’re protecting their privacy while still being as cool as possible.
Depending on the individual, some men find boxers more comfortable than briefs.
Briefs that are too small can cut into their skin, especially around their legs.
Attempting to sleep with tight underwear is difficult.
Boxers, on the other hand, are loose.
They don’t hug an individual’s form like briefs.
The comfortable design can help some men sleep better.
Also, like briefs, boxers often come in various patterns.
While some may use simple pinstripes, others may have logos or pop culture characters on them.
Wearing these types of boxers may make the individual happier.
4. Pajama Shorts
A step above wearing underwear to bed is pajama shorts.
Many men choose to wear pajama shorts to bed because they think it’s more sanitary than wearing underwear.
Wearing the same pair of underwear all day and night may make some uncomfortable.
Changing into something different for bed makes them feel cleaner.
Pajama shorts are also meant to be slept in.
They use materials that make sleeping more comfortable.
More expensive pajama shorts, for example, use a higher quality of materials, like silk, to make the wearer feel as though they’re wearing nothing.
Besides being gentle against the skin, pajama shorts sometimes include materials that help reduce nightly sweating.
Instead of absorbing sweat, like cotton, it wicks it away.
Not only does this mean the pajama shorts will last longer, but they will also have fewer stains over the course of their lifespan.
Other pajama shorts use mesh-like materials that help airflow and circulation.
This is important for men who need extra comfort and cooler temperatures in which to sleep.
Mesh materials feature small holes or vents that help air pass through them.
Called a breathable material, the mesh is sometimes in the inner layer of pajama shorts or spans the entire product.
It can reduce both heat and sweat.
Pajama shorts can either be form-fitting or loose.
That gives the individual a greater choice to ensure they wear something they find comfortable.
Some pajama shorts come with pockets which can also be beneficial.
Finally, some men choose to wear pajama shorts because they make them feel attractive.
They may appreciate their form in the shorts or the way that the shorts make them look.
5. Pajama Pants
In the colder months, many men will choose to wear pajama pants instead.
Pajama pants are longer than pajama shorts.
They provide more protection from the cold.
They also offer more privacy for men who don’t want to expose their legs.
Pajama bottoms are often made with thicker materials.
Their goal is to preserve warm temperatures.
Men who experience coldness in bed will wear pajama bottoms to help keep themselves warmer while they sleep.
Some pajama bottoms use thinner materials for use in the summer months, too.
Pajama bottoms usually come with pockets.
That’s ideal for some men who like to keep their phones or wallets in their pockets before bed.
Many men also find pajama bottoms comfortable.
While there are several different types of pajama bottoms, many of them use drawstrings.
Drawstring pajama bottoms are comfortable because you can make them as tight or as loose as you need.
Men who experience low testosterone and receive night chills instead of night sweats will also wear pajama bottoms.
They experience night chills instead of night sweats because their metabolism is running slower.
They’re not generating as much heat as they might normally.
As a result, they feel colder and need pajama bottoms to help preserve their body heat and feel warmer while they sleep.
On especially cold nights, it’s not uncommon for men to wear sweatpants to bed.
Sweatpants are usually made out of thick materials.
They’re designed to trap heat and provide plenty of comfort.
Men choose to wear sweatpants to bed because of cold nights.
Whether it’s winter or the air conditioning is on full blast, they may feel the need to keep themselves warm.
Sweatpants are a great way to stay warm.
They often use softer materials that feel pleasant against the skin.
Since sweatpants are typically worn during the day, some men find it easy to just keep their sweatpants on when they go to bed.
It saves time and laundry.
Sweatpants are also practical.
They have pockets which can be useful for certain activities before bedtime.
Some sweatpants also come in various colors, patterns, and graphic designs.
They can make an individual feel attractive or cool.
One final reason men wear sweatpants to bed is that they have drawstrings.
While not all sweatpants use drawstrings, many do.
The drawstrings allow them to make the sweatpants as tight or as loose as they want to be.
That affords them great comfort while they’re sleeping.
7. Thick Socks
Another staple for colder months is thick socks.
Men will wear thick socks to bed when they’re feeling cold.
Thick socks use high-quality materials to make them insulated and warm.
Some men will wear thick socks with toes while others prefer standard thick socks without toes.
While thick socks can keep feet warm, they also have a habit of making them sweat.
Men who want to keep their feet healthy and still wear thick socks should buy a few pairs.
You should only wear a pair of thick socks once before washing them.
Wear the next pair while your original ones are washing to keep your feet from developing fungus.
Some men also find thick socks comfortable.
They may have hardwood floors in their bedrooms which are cold at night.
Wearing thick socks prevents them from freezing their feet when they go to bed and when they wake up in the morning.
Finally, wearing thick socks can help prevent you from touching your partner with cold feet.
When it comes to what to wear on top, many men will choose to wear an undershirt.
That’s because they’re usually already wearing one.
It’s convenient to remove the shirt over it and place it in the laundry and already be wearing your bedroom clothes.
The convenience saves time which allows them to either go to bed a little earlier or not spend as much time preparing for bed.
Others enjoy the feeling of their undershirt.
They find it comfortable to wear.
It doesn’t pinch them or feel too tight.
As a result, they can sleep easier in bed.
Undershirts are also cheap.
Men can wear several throughout the week and still have plenty of extra since they can buy them in bulk.
They’re never at risk of being without one.
Finally, some men like how they look wearing an undershirt.
It makes them feel more attractive in bed.
9. Pajama Shirt
To match their pajama bottoms, some men will choose to wear a pajama shirt.
These are shirts that often come with pajama pants.
They’ll choose to wear pajama shirts for a few different reasons.
The first is comfort.
Pajama shirts use gentle fabric that is soft against the skin.
It doesn’t scratch or cause discomfort when sleeping in them.
Some even use materials that help reduce sweating.
That can help keep men cool.
Some men will also choose pajama shirts with buttons.
The buttons allow them to unbutton or button their shirt according to how warm they’re feeling in bed.
It’s a quick way to make themselves either warmer or colder.
Some men like distinguishing different fashion pieces from one another.
They prefer to keep their daywear and nightwear separate.
That’s why they choose to use pajama tops.
It helps their brain understand that it’s time to fall asleep.
Finally, men wear pajama tops because it frees up their undershirts and other types of clothing.
With a specific set of shirts used for sleep, they don’t have to worry about using up their daytime clothes.
A final type of clothing that men will wear to bed is a onesie.
A onesie is a set of pajamas that is one piece.
It doesn’t separate the pants and shirt.
You access the onesie by unzipping its back and stepping inside of it.
Then you zip up the onesie.
The zipper is either at the back or the side of the pajamas.
Onesies have a cult following.
Some men hate them while others love them.
Many men in colder climates wear them because they’re comfortable and help insulate their bodies.
Since there’s no gap between the shorts and shirts, your entire body stays warm.
They also enjoy that neither the shorts nor the tops ride down or up.
When moving in your sleep, you may find that your pajama bottoms ride down, or your pajama shirt rides up.
It can be uncomfortable.
Onesies don’t have that problem.
They extend down to your feet which are also covered.
Some men believe they look attractive in onesies which is also why they sleep in them.
Others find them amusing and get a kick out of wearing onesies to bed.
Why Do Guys Go To Bed Without A Shirt?
Many women will wonder why men choose to go to bed without a shirt.
The primary reason is the temperature difference between men and women.
Women run a little colder because their metabolism isn’t as efficient as men’s.
They don’t produce as much heat.
Men, on the other hand, do produce a lot of heat.
When they’re trapped under several layers of blankets with another body next to them, they become hot fast.
Removing blankets is only partially successful since they’re sharing the bed.
They also likely can’t turn the air conditioning up either or turn on the fan at the risk of making their partner feel colder.
The only option is to wear sleepwear that helps them stay cool.
That means going without a shirt.
Other men also enjoy the feeling of their sheets against their skin when they sleep.
They find it comforting and relaxing.
Going without a shirt allows them to feel more of their sheets against their skin.
Finally, some men sleep without a shirt because they’re proud of how they look.
They don’t mind showing it off.
How To Stay Cool While You Sleep
Since the temperature of the room can influence what a man wears to bed, it’s a good idea to know a few tips on how to stay cool while you sleep.
One of the first ways is to use a fan.
If you’re sharing a bed, then you’ll want to use a fan that blows only on you.
The sound of the fan might also help you sleep.
Another tip is to wear loose and thin sleepwear.
Form-fitting sleepwear does a better job of insulating your heat.
You need to dissipate your heat.
Loose-fitting sleepwear can do that.
Thinner materials are also less insulative.
Finally, consider taking a cool or lukewarm shower before bed.
Colder showers can help lower your body temperature.
By the time you get into bed, you’ll be ready to feel warmer.
Most men will wear some type of clothing to bed.
The temperature of the room can determine what they choose.
How they feel about their bodies can also influence what they choose to wear.
Consider the reasons above when you’re deciding what to wear to bed or if you want to buy the perfect sleepwear.